Exercise of the week (2)

Exercise of the week (2)

For this week, we have prepared a ball possession game. A playing area of 40 x 60 meters will be set up, and in the four corners of the area, four 1-meter goals will be created using cones.
 


 

In the middle of the playing area, there will be two 1-meter goals placed back to back.

Inside the area, a 7 vs 7 game will be played. When a team completes 10 consecutive passes, it is allowed to score in one of the goals located on the playing area.

The goals scored will be counted as follows:

– a goal scored in any of the goals located in the corners of the pitch will be worth one point;
– a goal scored in one of the two goals located in the middle of the playing area will be worth two points.

Three rounds of 8 minutes each will be played, with a 2-minute break between rounds.
 

 
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