Professional development

Identifying sporting potential early in school can change a student’s trajectory — not only in sports, but in life. The physical education teacher plays an essential role in this process: from observing physical abilities to cultivating talent and character. What does “sporting potential” mean? Sporting potential does not mean only speed or strength. It is a combination of factors: Physical qualities (speed, endurance,... Read more

Relays are among the most beloved activities during physical education classes. They bring energy, competition, and fun, while at the same time contributing to the development of important motor skills. “The Shoe Relay” is a fun game that combines speed, balance, and team spirit. Game objectives Developing reaction speed and endurance. Improving balance through one-leg hopping. Practicing attention and motor coordination. Strengthening... Read more

In the context of modern education, the physical education teacher no longer has only the role of supervising games or correcting sports techniques. He is a builder of character, a model of discipline, perseverance, and fair play for younger generations. Physical education – a school of character Unlike other subjects, the PE lesson offers real and immediate contexts in which students can develop character traits such as: Respect for classmates,... Read more

The game “Attention to the teacher” A quick and engaging game for developing dribbling skills, attention, and reaction to visual signals. It fits perfectly in the warm-up or as a technical segment in ball-handling lessons. Game objectives Developing dribbling skills with both hands. Improving attention and reaction speed to visual signals. Strengthening coordination and ball control. Practicing dribbling variations (left/right,... Read more

Team games are an excellent way to combine physical training with fun and a competitive spirit. “Transporting the hoops” is a simple-to-organize activity, but extremely effective for developing running speed, cooperation, and endurance. Game objectives Develop short-distance running speed. Improve endurance and coordination. Encourage teamwork and communication among teammates. Create a sense of competition and motivation... Read more

Movement is only one part of a healthy lifestyle. The other half? Nutrition. And school is the perfect place to plant these healthy ideas in students’ minds. The physical education teacher plays a key role in this process, as they are already seen by students—and even by school staff—as a model of an active, healthy lifestyle. Why is it important to talk about nutrition during physical education lessons? – Students... Read more

For many students, the Physical Education (PE) lesson is their favorite moment of the week. It’s the class where they can move freely, play, compete, and collaborate. Beyond the obvious physical benefits, sport brings children joy, confidence, and a sense of belonging. But what exactly makes this lesson so loved by students? 1. The freedom to move After long hours spent sitting at their desks, students feel the natural need to move... Read more

Relays are dynamic and highly appreciated games during physical education lessons, as they combine movement, teamwork, and healthy competition. “The Tennis Ball Relay” is a simple but very effective activity for developing speed, coordination, and cooperation among students. Game objectives Develop short-distance running speed Improve coordination and accuracy Encourage teamwork and collaboration Create a positive and competitive... Read more

Keeping students safe and active Physical education and sport lessons play a vital role in students’ overall development — improving health, teamwork, and coordination. However, they also involve a certain level of physical risk compared to other school subjects. Sprains, strains, slips, or collisions can happen when organization, supervision, or preparation are lacking. Creating a safe and supportive environment where students... Read more

Motivating students in physical education and sport lessons Motivating students during physical education and sport lessons is essential for achieving positive results — both in terms of students’ physical development and in shaping their attitudes toward movement and sport. A motivated student is more active, more engaged during the lesson, and more open to learning. At the same time, motivation helps develop self-confidence, teamwork,... Read more