Exercise of the week (4)

For this week, we have prepared an exercise that can be carried out during the training process to develop shooting on goal.

Required equipment:

- cones, many balls.
 


 

Exercise description:

The players are positioned as shown in the image. Each player A will have a ball in their possession. The exercise is performed alternately on the left and right sides.

Player A passes the ball to player B (1), player B passes the ball to player C (2), player C passes the ball to player D (3). The latter takes possession of the ball, carries it for a few meters, and finishes the action with a shot on goal (4–5).

Players will rotate positions in alphabetical order.

Progression I of the exercise
 


 

Player A passes the ball to player B (1), player B returns the ball to player A (2), who then runs towards the ball (I).

Player A exchanges passes with player C (3–4), after which player A passes the ball to player D (5) into future space (II).

Player D finishes the action with a shot on goal (6).
 

 

 

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