Year 2026

For this week, we have prepared an exercise that can be carried out during the warm-up phase of the training session. Required equipment: cones, balls, two 5-meter goals. The equipment is set up as shown in the image. The first players A will have a ball in their possession. Players A will start the exercise at the same time. Player A passes the ball to player B (1), player B passes the ball to player C (2), and player C plays the ball... Read more

For this week, we have prepared a ball possession game. A playing area of 40 x 60 meters will be set up, and in the four corners of the area, four 1-meter goals will be created using cones. In the middle of the playing area, there will be two 1-meter goals placed back to back. Inside the area, a 7 vs 7 game will be played. When a team completes 10 consecutive passes, it is allowed to score in one of the goals located on the playing area.... Read more

We continue with the “Exercise of the Week” project in 2026 as well. For this week, we propose a ball possession exercise. A pitch of 45 meters in length and 35 meters in width will be set up, and inside this area a 6 vs 6 game will be played. Each team will have two players positioned in the wide zones of the pitch, one on each side. When a player in this zone receives the ball, the player who passed the ball to him takes... Read more