Ball in the circle
Throwing and dodging games are among students’ favorites, as they combine reaction speed, focus, and a sense of competition.
“Ball in the Circle” is a simple yet dynamic game that can be used both during the warm-up and for developing key motor skills.
🎯 Objectives
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Develop reaction speed and mobility;
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Improve coordination and throwing accuracy;
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Train attention and teamwork;
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Create a fun and competitive atmosphere.
⚽ Organization and rules
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Players are divided into two groups.
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The first group forms a circle, standing on its edge, each player holding a ball (or sharing one ball that is passed around).
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The second group stands inside the circle. Their role is to dodge the balls thrown by the outer group.
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Players in the circle throw the ball trying to hit those inside.
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Any player who is hit by the ball switches roles and joins the circle.
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As the game continues, the number of throwers increases, while the group inside becomes smaller.
🔁 Game variations
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Increased intensity: play with two balls at the same time.
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Elimination mode: players hit by the ball are permanently out; the last one remaining inside wins.
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Time challenge: set a 2–3 minute timer — the team with more players in the circle at the end wins.
⚠️ Safety Recommendations
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Use soft balls (foam or lightweight handball) to prevent injuries.
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Players inside the circle must be careful not to bump into one another while dodging.
✅ Conclusion
“Ball in the Circle” is an energetic, easy-to-organize, and highly engaging game for students.
It helps develop quick reactions, attention, and coordination, making it ideal for adding fun and dynamism to physical education lessons.