Exercise of the week (31)

Exercise of the week (31)

          For this week, here’s a drill focused on finishing and shooting on goal.

Equipment required: cones, slalom poles, footballs.

Number of players: 6–9 players + 1 goalkeeper.
 


Drill description:

          Set up the equipment as shown in the diagram. Each player starts with a ball.

  • Player A drives the ball forward a few meters, performs a dribble past the slalom poles, and finishes the action with a shot on goal (1,2,3).

  • Player B performs the same sequence: drives the ball forward, executes a dribbling action before the slalom poles, and finishes with a shot on goal (4,5,6).

  • Player C drives the ball toward the end line, then delivers a cross for players A and B (7,8).

    The two attacking players make runs toward the near and far post (I, II) and finish the action with a shot on goal (9).

           Players rotate positions periodically to experience each role within the exercise.
 


 

Progression I of the drill
 


 

  • Player A drives the ball forward a few meters, performs a dribble past the slalom poles, and finishes the action with a shot on goal (1,2,3).

  • Player B delivers a lofted pass to Player A (4); A takes control of the ball and finishes with a shot on goal (5).

  • Player C drives the ball toward the end line and delivers a cross to Player A (6,7).

    Player A completes the action with a shot on goal (8).

            Players rotate positions periodically to experience all roles within the exercise.

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