Year 2025

Shooting drill – Finishing on goal Equipment required: cones, slalom poles, footballs. Number of players: 8–12 players + 1 goalkeeper. Drill description Set up the equipment as shown in the diagram. Each player A starts with a ball at their feet. Player A passes the ball to player B (1). Player B makes a forward run between the slalom poles (I). Player B plays a short return pass to player A (2). Player... Read more

For this week, here’s a drill focused on finishing and shooting on goal . Equipment required: cones, slalom poles, footballs. Number of players: 6–9 players + 1 goalkeeper. Drill description: Set up the equipment as shown in the diagram. Each player starts with a ball. Player A drives the ball forward a few meters, performs a dribble past the slalom poles , and finishes the action with a shot on goal (1,2,3).... Read more

This week, we suggest an exercise for finishing with a shot on goal. Materials needed: cones, markers, soccer balls. Number of players: 5–8 players + 1 goalkeeper. Description of the exercise: The materials are arranged as shown in the picture, and each player A will have a ball in their possession. Player A passes the ball long to player C (1), player C dribbles the ball a few meters (2) and passes it short to player B (4).... Read more

For this week, we have prepared an exercise for the development of physical conditioning specific to football. Required equipment: hoops, cones, poles, one speed ladder, hurdles. Number of players: the full squad of players. Exercise description: With the equipment set up as shown in the diagram, players A will perform in turn: running with a 4/4 rhythm (1); sprinting between the poles (2); variations of exercises on the two speed... Read more

In the following lines, we have prepared an exercise that can be used in the training process to improve shooting on goal as well as to develop the specific physical conditioning required in football. Required equipment: cones, one speed ladder, poles, hurdles, one goal, multiple balls. Number of players: the full squad. Exercise description: The equipment is arranged as shown in the figure, with players B and C having several balls... Read more

F or this week, we have prepared a drill that can be used during training sessions to improve football-specific physical conditioning. Equipment required: mini-hurdles, one speed ladder, hoops, poles, one goal, multiple balls. Number of players: the full squad. Drill description: The equipment is set up as shown in the diagram, with the balls in possession of Player B. Player A performs jumps over the mini-hurdles (I), receives... Read more

For this week, we propose a drill focused on improving shooting at goal. Required equipment: Cones, markers, one goal, and plenty of balls. Drill description: The equipment is set up as shown in the diagram, with each player in position A starting with a ball. Player A passes the ball to Player B (1). Player B passes to Player C (2). Player C passes to Player D (3). Player D passes to Player E (4). Player E passes to Player... Read more

For this week, we propose an exercise that can be used in training sessions for passing the ball. Required equipment: Cones, 2–4 balls per group. Exercise description: The working area is marked as shown in the image, and players A each have a ball in their possession. The exercise is performed simultaneously on both sides. Player A passes the ball to player B (1). Player B passes the ball to player... Read more

For this week, we propose a drill designed to be included in the training process to develop football-specific physical conditioning. Required equipment: Hurdles, two speed ladders, slalom poles with pointed tops, cones, and plenty of balls. Drill description: The working area is marked as shown in the diagram. The coach and the third goalkeeper are positioned between the two goals, each with several balls at their disposal. Four... Read more

For this week an exercise for finishing with a shot on goal. Materials needed: cones, soccer balls. Number of players: lot of players. Exercise description: Each player A and B will have a ball in their possession. Player A drives the ball and kicks it into the goal (1,2). Player B passes the ball to player A's player (3) in the next position (I). Player A gets possession of the ball... Read more