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Game for physical education and sport classes, inspired by the famous computer game PAC-MAN. Required materials: - chalk, bibs. Game description: A rectangle will be drawn (side dimensions) depending on how many students are participating in the game. The inside of the rectangle will be divided as shown in the image, and students will be allowed to move only on the drawn lines. One of the students will be the cat and the rest will be the mice.... Read more

For this week, I have prepared an exercise that can be used during the training process to improve the football-specific physical conditioning. Required equipment: cones, hoops, agility ladders, hurdles, footballs. Number of players: 16 players. Exercise description: The working area will be divided into four sections, creating four work stations. In areas A and C , players will perform 2 vs 2 games . In areas... Read more

Team games are an excellent way to combine physical training with fun and a competitive spirit. “Transporting the hoops” is a simple-to-organize activity, but extremely effective for developing running speed, cooperation, and endurance. Game objectives Develop short-distance running speed. Improve endurance and coordination. Encourage teamwork and communication among teammates. Create a sense of competition and motivation... Read more

Movement is only one part of a healthy lifestyle. The other half? Nutrition. And school is the perfect place to plant these healthy ideas in students’ minds. The physical education teacher plays a key role in this process, as they are already seen by students—and even by school staff—as a model of an active, healthy lifestyle. Why is it important to talk about nutrition during physical education lessons? – Students... Read more

“Words in Motion” A dynamic and educational game that combines movement with vocabulary development and focus. “Words in Motion” encourages teamwork, quick reactions, and creative thinking, turning learning into a fun and engaging competition. Materials needed: Laminated alphabet letters (A–Z); One hoop. Game description: Students are divided into four teams, and the alphabet letters are placed inside... Read more

For this week, we have prepared a physical training exercise specific to football. Equipment needed : cones, hurdles; Number of players: 12 players. Exercise description: The equipment is set up as shown in the image. Each player B, positioned behind a goal, has a ball in possession. Players A will perform the following sequence in turn: Jumping over the hurdles (I) Running through the cones (II) Sprinting (III) Once they... Read more

For many students, the Physical Education (PE) lesson is their favorite moment of the week. It’s the class where they can move freely, play, compete, and collaborate. Beyond the obvious physical benefits, sport brings children joy, confidence, and a sense of belonging. But what exactly makes this lesson so loved by students? 1. The freedom to move After long hours spent sitting at their desks, students feel the natural need to move... Read more

Relays are dynamic and highly appreciated games during physical education lessons, as they combine movement, teamwork, and healthy competition. “The Tennis Ball Relay” is a simple but very effective activity for developing speed, coordination, and cooperation among students. Game objectives Develop short-distance running speed Improve coordination and accuracy Encourage teamwork and collaboration Create a positive and competitive... Read more

For this week, profuldesport.ro presents a game that can be used during Physical Education lessons to develop reaction speed and movement speed. Equipment required: Cones, two balls (basketball, handball, football, etc.) Game description: Using the cones, form a large circle. In the center of the circle, place two cones, each with a ball on top. The group of students is divided into two teams. Each student stands next to a cone (red... Read more

For this week, we have prepared an exercise that can be performed during training to improve physical fitness specific to soccer. Materials needed: cones, markers, soccer balls. Number of players: 4 players per group. Description of the exercise: The working area is set up as shown in the picture, with each player A in possession of a ball. Players A and B will exchange passes (1,2), after which players A will swap... Read more

Keeping students safe and active Physical education and sport lessons play a vital role in students’ overall development — improving health, teamwork, and coordination. However, they also involve a certain level of physical risk compared to other school subjects. Sprains, strains, slips, or collisions can happen when organization, supervision, or preparation are lacking. Creating a safe and supportive environment where students... Read more

Introduction Role-playing and team games are excellent activities for stimulating students’ creativity, attention, and competitive spirit. “The Profession” is a fun and dynamic game that combines mime, reaction speed, and teamwork — ideal for large groups of children. 🎯 Game Objectives To develop observation skills and attention. To stimulate imagination and creativity through mime. To improve reaction... Read more

“Castle Down!” Throwing and aiming games are always among students’ favorites, as they combine movement, attention, and a healthy dose of competition. They encourage quick reactions, precision, and teamwork — all while keeping the energy high and the atmosphere fun. This week’s activity, “Castle Down!” , is a lively and engaging game that can be used both as a warm-up and as a skill-development exercise.... Read more

Ball in the circle Throwing and dodging games are among students’ favorites, as they combine reaction speed, focus, and a sense of competition. “ Ball in the Circle ” is a simple yet dynamic game that can be used both during the warm-up and for developing key motor skills. 🎯 Objectives Develop reaction speed and mobility; Improve coordination and throwing accuracy; Train attention and teamwork; Create a fun and competitive... Read more

Motivating students in physical education and sport lessons Motivating students during physical education and sport lessons is essential for achieving positive results — both in terms of students’ physical development and in shaping their attitudes toward movement and sport. A motivated student is more active, more engaged during the lesson, and more open to learning. At the same time, motivation helps develop self-confidence, teamwork,... Read more

For this week, we have prepared a ball possession exercise that will involve two goalkeepers. Materials needed: cones, soccer balls. Number of players: 7 players + 2 goalkeepers. Description of the exercise: The playing area is as shown in the picture, a 7 vs. 7 game with support from the goalkeepers. The goalkeepers will only move within the squares to provide support. A team scores a point... Read more

🏃‍♀️ “Game of the week” – a new project by enjoycoach.eu! Every week, discover a new game for your Physical education lessons. 💡 Practical ideas. Energy. Fun through movement! “The accurate pass” Equipment required: several hoops (as many as possible); 3 handballs. ​​​​​​Fig. 1 Game description: Divide the group into three... Read more

Shooting drill – Finishing on goal Equipment required: cones, slalom poles, footballs. Number of players: 8–12 players + 1 goalkeeper. Drill description Set up the equipment as shown in the diagram. Each player A starts with a ball at their feet. Player A passes the ball to player B (1). Player B makes a forward run between the slalom poles (I). Player B plays a short return pass to player A (2). Player... Read more

For this week, here’s a drill focused on finishing and shooting on goal . Equipment required: cones, slalom poles, footballs. Number of players: 6–9 players + 1 goalkeeper. Drill description: Set up the equipment as shown in the diagram. Each player starts with a ball. Player A drives the ball forward a few meters, performs a dribble past the slalom poles , and finishes the action with a shot on goal (1,2,3).... Read more

This week, we suggest an exercise for finishing with a shot on goal. Materials needed: cones, markers, soccer balls. Number of players: 5–8 players + 1 goalkeeper. Description of the exercise: The materials are arranged as shown in the picture, and each player A will have a ball in their possession. Player A passes the ball long to player C (1), player C dribbles the ball a few meters (2) and passes it short to player B (4).... Read more